Come and join Jill Meadows-Langdon (Keegan's mom-Kindergarten student) for an afternoon of Ashtanga Vinyasa Flow Yoga. The class will be held on Wednesdays from 1:30-2:30pm in St. Joseph's Lot Gym. The cost is $15 per class. The class will include getting toned, increase strength and flexibility, improve focus and concentration, relieve stress, and help support the grade school. For each participant, $5 will be donated back to SJCS.
Please feel free to contact Jill with any questions or concerns at 304-942-2424 or yogamtmama@gmail.com
Calendar
