
Suggestions for Healthy Snacks:
- Fruits (fresh, frozen, or dried)
- Applesauce (unsweetened)
- Fresh/raw Vegetables
- Low-fat cheese
- Yogurt
- Cottage cheese
- Whole grain breakfast cereals such as Cheerios, Grape-Nuts, Raisin Bran, or Wheaties
- Granola bars
- Rice cakes made from brown or whole grain rice
- Whole grain crackers (Triscuits, Kalvi Rye crackers, or whole wheat Matzos)
- Pretzels
- Popcorn (without added butter)
- Edamame
- lower-fat and reduced-sodium luncheon meat
- Hard boiled eggs
- Cereal bars, raisins, dried fruit mixes
- http://cspinet.org/nutritionpolicy/healthy_school_snacks.html
- http://www.healthiergeneration.org/default.aspx
- http://www.letsmove.gov/
- http://www.organicconsumers.org/organlink.cfm
(When possible choose snacks that do not contain trans fats or high fructose corn syrup.)
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